
Magnesium Glycinate
The body downshifter.
After training or on a recovery day
Magnesium supports normal muscle and nerve function—why it makes sense after a workout, a physically demanding day, or whenever your body needs to transition from effort to rest.
What the research can honestly say: A 2025 magnesium bisglycinate trial found a modest sleep benefit at the dose studied. That does not guarantee the same result from Calm Plus.







